1 Wall Stretch 1-1 Terry Stretching 1-12 Kulwant sensei 2 10 Colin warming up 11 Mona O 12 Terry Stretching 2 13 Ready 14 Mona and Lisa 15 Mona and Lisa kick 16 Mona and Lisa kick 2 18 Michael sensei and#B9996 19 Class Kick 2 Lisa ready to stand 20 Class ready to train 21 Wall Stretch Dominique 22 Wall Stretch Lisa #B998E 23 Mona and Jindra st#B980D 24 Jovana sensei and Kevin 25 Terry ready to attack 26 Kulwant sensei warm up 27 - 1 Class training 5 27 - 2 Class training 8 27 Colin Yoko Geri Stretch 28 Mona and Jindra st#B98F6 29 Mona Stretching 3 Alex Stretch 30 Kevin Stretching 31 Michael sensei and#B9991 32 Kulwant sensei 33 Michael sensei par#B999D 34 Shield work 2 35 Colin and Terry 36 Class training 2 37 Class training 3 38 Kulwant sensei and Zenon 39 Shield Work 3 4 Mona Yoko Geri Stretch 40 Shield Work 4 46 Michael sensei and#8FEF1 5 Class kick 2 7 Zenon and Alex 8 Partner Stretching 9 Jovana sensei High #B9977 9-1 Kulwant sensei an#B9821 9-2 Kulwant sensei kick IMGA0048 IMGA0049 IMGA0050 IMGA0051 IMGA0052 IMGA0053 IMGA0054 IMGA0055 IMGA0056 IMGA0057 IMGA0058 IMGA0059 IMGA0060